What is more important than the health of our family, our kids and ourselves…probably nothing. Healthy habits have to start at home so they eventually develop into a healthy lifestyle. This book is exactly about that. Since nowadays noone has the time to spend in the kitchen cooking long and complicated meals, this book will guide you through preparing healthy breakfast, lunch, dinner and snack meals for yourself and your kids without spending too much time or requiring too many ingredients. Simple foods should stay simple and nutritious.